Certified fitness and nutrition coach. She has been in the fitness industry since 2009, and during that time she helped more than 15 000 students worldwide get in shape with her fitness group classes and more than 5500 personalized workout sessions given to individuals. She is also helping people with their nutrition with her on-line programs.
Besides helping all those students, she also went through that journey herself. She knows what it’s like to be on & off diets for YEARS. But that ended when she finally understood what she needed to do. Since then, she overcome an eating disorder, she lost 22 kg in 8 months after her pregnancy, and she completely changed her mindset. And all the changes that made her change physically come from a completely different MINDSET.
Now, it’s her mission to share with you what she learnt and what changed her LIFE forever.
*Degree in Physical Condition and Health in Sports
Post degree in Aqua activities
Les Mills Instructor
NLP Coach
Pilates Instructor